Refueling duck every day - pay attention to the sense of ritual in life🍚 ————————————————————— Recently vegetables 🥬 really eat too little~ So today's dinner focuses on vegetables~ What is missing is what is needed🙈 is the most important drop~ I have barely eaten this kind of pea shoot since I came to the US! When I was shopping at the supermarket today, I accidentally found it! So much fried in a small box 😂 4 knives gone! However, the pea sprouts are rich in nutrients and taste delicious and refreshing~ It is also rich in high-quality protein and a lot of vitamin C✌🏻 Therefore, it is very suitable to eat some pea shoots to lose weight. It is very beneficial~ Simply stir-frying with minced garlic is already delicious! Mushroom snow peas are purely to clear the inventory hahaha 😂 The crispy sausages fried with them are going to be Amway! ! No matter how you cook or fry it, the outer skin is crispy! The fried chicken with spicy and non-spicy taste is delicious and purchased from Japan Supermarket! Fried chicken nuggets 🍗 I bought it from a Chinese supermarket, it seems that Hmart also sells it It is made of chicken thigh meat and can be eaten to the part with bones and bones The taste is not bad, but the skin is a little thick, I will peel the skin and eat it 😂 Baked in the oven without frying to reduce calorie intake! # 燃烧卡路里大作战 # # 团长群BO # # 亚米厨房 # # 什么值得买 ## 私藏好货大曝光 #