Drop punch the next day! Fruit milk oatmeal for fat-reduced breakfast, I just didnt expect... My family members gave me so many fruits...

# 燃烧卡路里大作战 #Drop, punch the 3rd dayHave a low-calorie and hunger-fighting parfait for breakfast! In addition to yogurt milk oatmeal, chia seeds can also be added, which is very healthy. The required materials can be seen in Figure 2.Make it at night and have a delicious and nutritious breakfast

# 我的早餐打卡 #punch the next dayI rubbed the taro balls in advance ~ boil it in the morning and add milk! Super delicious 😋

Drop, punch the next day~Todays weight loss breakfast is milk 🥛➕oat➕almondOatmeal for liposuction, milk🥛 to supplement nutrition, almonds to increase satietyUh.... should I beat an egg 🥚? Seems like this would be more nutritious?try it tomorrow# 燃烧卡路里大作战 #

Breakfast punch the second day: fruit boxFull of vitamins 🍓Perfect with vanilla yougert 🤗

【drop! Check in the next day | Breakfast]Porridge this morning! The thick and thick porridge ➕ marinated eggs for a night last nightHealthy, delicious and nutritious