😈Di, clock in on the 23rd day~
Early morning fasting weight: 54.6 kg
Weight has been dangling around 54-55 this week, keeping calm. It is estimated that today's total intake is about 1400-1500 calories.
🌸Breakfast:
Cheese pie➕ black coffee
🌸 Lunch:
Mixed noodles ➕ half a box of ham ➕ egg ➕ lettuce
🌸snack:
Lanfang Garden➕Banana➕Apple
# 燃烧卡路里大作战 #




😈滴,打卡第二十三天~
早起空腹体重:54.6 kg
这周体重一直在54-55晃来晃去,保持淡定。估计了下今天的总摄入量大概1400-1500卡。
🌸早餐:
Cheese pie➕黑咖啡
🌸午餐:
拌面➕半盒火腿➕鸡蛋➕生菜
🌸snack:
兰芳园➕香蕉➕苹果
# 燃烧卡路里大作战 #


