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# 燃烧卡路里大作战 #[Drop, punch the 8th day]A cup of coffee in the morning is a good assistant for you to improve your metabolism and keep your spirits up all day long! 💕💗💕💗ps. Eating something before drinking coffee is better for the stomach, otherwise it may cause acid reflux for a long time!

# 燃烧卡路里大作战 #[Drop, punch the 7th day]Today I ate my dear papas pumpkin and millet porridge with a little freshly dried bacon, its perfect! ! The calories are not high and there is a strong sense of satiety. It is a bit filling to eat half a bowl 😋

# 燃烧卡路里大作战 #[Drop, punch the 6th day]Drink a cup of tea every day to make your body more beautifulThe little fairy who just started drinking tea should start with green tea and then drink oolong tea, otherwise the toilet will be your home😁

# 燃烧卡路里大作战 #[Drop, punch the 5th day]Today is a tomato and egg noodles, forgot to take the noodles 😂(Tomato scrambled eggs are really good for women and can also prevent breast cancer)1. Add a little oil in the pot, pour the beaten eggs into the pot and stir fry a few times (dont keep stirri

# 燃烧卡路里大作战 #[Drop, punch the 4th day]Get up early? A cup of chrysanthemum tea refreshes your day. . .ps. One flower is enough, more will not look good

[Drop, punch the 3rd day]I believe that the most painful thing for many little fairies when eating salad is that they have no taste, and the calories of delicious salad dressing are higher than the other one, and some of them cost hundreds of tablespoons 😭, so I will bring benefits to you today. La

# 燃烧卡路里大作战 #[Drop, check in on the second day]Second round of lunch 🥣Super simple and low-calorie udon noodles are here! !Material: Udon noodles (I used a Sanuki Udon noodles with only 200cal, transparent blue packaging, because the outer packaging was lost, so I forgot which brand it is 😭),

# 燃烧卡路里大作战 #[Drip, punch the first day] Todays lunch 🥣Super invincible and simple mushroom, tofu and egg drop soup is here!Ingredients: any mushroom🍄, half a box of tofu (soft tofu or smooth tofu), an egg🥚, salt, monosodium glutamate (chicken essence), pepper1. Wash the mushrooms, cut the t