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# 我要当测评官第10期 ## 燃烧卡路里大作战 #Drop, hit the third card~In the process of losing weight, I am a calm person who eats less and moves more.But since I accidentally burned 1800 kcal last Sunday, my leg hurts and I havent exercised for 3 days. The boss had another hot pot on his birthday, and I decided to

# 燃烧卡路里大作战 #Drop, clock in on day 1.First set up a fat reduction Flag~It is really easier to gain weight if you like to eat, and exercise is all for better eating. . . So when I buy food, I try to focus on the source, and just grab the calorie, fat, sodium, sugar, etc. content.Choose slightly hea