# 亚米厨房 # # 爱吃又想瘦 # 太不容易了，人生第一次发酵的很成功到2倍大！我之前都是全部扔进料理机里😂 和面粉玩不好的人！ 真的好好吃啊，虽然现在不能吃太多面粉类东西，但是控制的还OK吧！ 在下厨房上学的方子，材料明细在最后一图！ 真的超级容易成功！ 温度356华氏烤20分钟就OK的！

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