# 2020亚米惊喜瞬间 #懒人午餐 🥢川北凉粉 自热焖饭 紫菜虾仁味 虽然在家上班，但工作量比在办公室上班还多😔 有时连吃饭的时间都没有，多亏之前在亚米网买了各种自热食品✌️ 今天就来尝试这款自热焖饭😋 盒装有焖饭（有玉米粒，青豆，紫菜），加热包，菜包（木耳丝和藕丁）➕🥄🥄…… 整体来说这款焖饭挺不错滴，味道有点淡 但是还是可以接受的 里面有配莲藕木耳的小菜，我自己还加颗蛋🥚一起拌着吃还是好吃的，挺像韩式紫菜拌饭.....不过要减肥的小盆友可能要注意⚠️喔，一盒就有530卡路里（加了蛋就600卡左右）！！

[{"image_id":390493,"post_id":1354696,"type":null,"image_url":"sns\/89c6923b2fb92251fc560c28d09fae20_0x0.jpeg","size":null,"imgScale":1,"imageTagList":[{"rec_id":319342,"post_id":1354696,"image_id":390493,"ref_id":205943,"ref_item_number":"1021040911","type":2,"location":"x:0.7037606968023837,y:0.17653823744341243","tag_name":"\u5ddd\u5317\u51c9\u7c89 \u81ea\u70ed\u7116\u996d \u7d2b\u83dc\u867e\u4ec1\u5473 328g EXP: 5\/9\/2021","tag_ename":"CHUANBEI Instant Rice Seaweed&Shrimp Flavor 328g EXP: 5\/9\/2021","topic_type":null,"is_sticky":0,"sticky_dtm":0,"tag_post_id":null,"tag_ref_id":null,"tag_type":null}]},{"image_id":390494,"post_id":1354696,"type":null,"image_url":"sns\/14684701bff2d1d33c5c15ab62fb7d7f_0x0.jpeg","size":null,"imgScale":1,"imageTagList":[]},{"image_id":390495,"post_id":1354696,"type":null,"image_url":"sns\/426dfcf8b31d8b9df509e7c9a8fad3e2_0x0.jpeg","size":null,"imgScale":1,"imageTagList":[]}]