# Happy order Happy life! #
I use this adhesive warmer pad whenever I experience menstrual colic. It generates heat and helps circulate blood throughout the body. It’s super easy to use it as well: Take out the warmer from the plastic bag, then remove the adhesive film. Place the warmer on top of a piece of clothing near a desire spot. That’s it! You will feel the warmth just in 5 secs and it can last for all day!
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