# 一周瘦身大作战 #瘦身也能吃的小零食,ㄧ小包20公克爲100大卡,懶的做早餐就一包配咖啡牛奶,好像也滿飽的!

啵比

8

# 一周瘦身大作战 #超愛KitKat抹茶口味餅,上面寫了減糖15%,減重期間一點點的糖都要很計較,吃了才不會有罪惡感。

啵比

22

# 一周瘦身大作战 #減肥期間就是要控制熱量,偶爾還是想吃點零食,福記即食鐵蛋,一顆60大卡,解解饞還不錯!

啵比

12

# 一周瘦身大作战 #最近在減肥,所以有控制白米的飯份量,改增加糙米跟黑米,臺灣特色米,口感Q又香,包裝不會太大包,所以慢慢吃也不怕受潮。

啵比

11

# 一周瘦身大作战 #最近認真的在減肥,所以食材以燙的爲主,我喜歡用這個天然日式柴魚湯粉,來增加湯的鮮味,所以也能把清淡做的很美味。

啵比

7

# 一周瘦身大作战 #最近有認真的在減肥加運費動,不過有時運動完真的好餓,把庫存的零食拿出來,ㄧ包50g 250卡,我通常吃個幾塊配點白開水,應該不到50卡的熱量。

啵比

31

# Sakura Season #Royal milk tea:It is my favorite milk tea. Use the real milk powder. Very low in calories.The serving size is just right.The

啵比

105

# Happy order Happy life! #Taiwan sweet potato: The sweet potato is a popular bite-sized snack. It is a kind of traditional snack. There is a taste

啵比

42

# Happy order Happy life! #Taiwan specialty rice: I super like this Taiwan rice . The taste is totally different with others rice. It is my secon

啵比

37

# Happy order Happy life! #Taro rice cake:It is a kind of Japanese style taro mochi. I like any mochi products and the taro is my favorite flavor.

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