[Drop, punch the next day]Salmon with asparagus, avocado, pancetta and pickles.I recently discovered that kimchi is fermented food. Eating it helps with nutrient absorption and digestion, and it also helps to curb acne. So I will eat a little bit tomorrow.# 燃烧卡路里大作战 #

# 燃烧卡路里大作战 ## 我要当测评官第4期 #【Drop. Check in on the 5th day】My pineapple fried rice is also top notch DThe ingredients are also very simple. Just white rice and shrimp. Pineapple. The only sauce used is fish sauce. After frying, add some cashew nuts. Its that simple!

Drop, punch the 17th dayTo lose weight, you must eat less carbohydrates, a slice of bread 🍞 with avocado 🥑, and a cup of milk 🥛 is enough for breakfast 😬😬# 燃烧卡路里大作战 # # 超级辣妈计划 # # 我要当测评官第4期 # # 团长群EC # # 团长群BO #

/Di, punch the 22nd day/ Its still a colorful healthy dinnerRoasted Japanese sweet potato ➕ soft-boiled egg ➕ teriyaki chicken thigh ➕ bamboo shoots ➕ some vegetables with teriyaki chicken thighThen I ate two more apple brownies that I baked myself, and I froze so many cakes before and ate th

# 燃烧卡路里大作战 # Drop, punch the 10th day Everyone knows the salad, but mine is different! Focus, 1⃣️The salad dressing is vinegar-based, this time I ordered passion fruit vinaigrette 2⃣️The salad dressing must be on the side, every time dip a fork into the sauce and then fork the vegetables, this can r