"Day 4 of the check-in"
#breakfast I got up late, fortunately, I have to eat casually on weekends, otherwise it will affect lunch hahahaha.
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#lunch There were too many people in the gym and came back for half an hour, and made a casual lunch. When I got home, I found that I didn’t season the salmon, and I lacked Uncle De’s sweet chili sauce. 😋
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#dinner I had a very Japanese dinner, and I went to the Japanese supermarket to buy tamagoyaki and fried fish cakes with sweet and spicy sauce.
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After I was greedy, I ate three slices of bread with sweet and spicy sauce, and held myself up hahaha. Surprisingly delicious, I'm really addicted to this sauce recently
# 燃烧卡路里大作战 # # 三食三餐 # # 0Placeholder_for_esaay_translation43db176ca6a147e38dc8d0f62143219b5849037a2d230a
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「打卡第四天」
#早餐 起晚了,還好是周末趕緊隨便吃吃,不然要影響午飯了哈哈哈哈。
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#午餐 健身房人太多了半個小時就回來了,隨便做了個午飯。回家發現沒給三文魚調味,缺德舅的sweet chili sauce百搭😋
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#晚餐 吃了個很日式的晚餐,特意去日本超市買的玉子燒和煎魚糕配甜辣醬。
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嘴饞吃完又吃了三片面包加甜辣醬,把自己撐住哈哈哈。意外的很好吃,最近真的這個醬上瘾
# 燃烧卡路里大作战 # # 三食三餐 # # 我的早餐打卡 #
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