Day 30
Today's lunch, spinach fans made a sauce, vinegar, soy sauce, oyster sauce, salt, sugar, and chili, and poured it into the hot oil~ Hello everyone, you can put some peanuts. I think the peanut oil is also quite big, and the fat-reducing period is omitted. I just added a bottle of Uncle Quode's low-fat chocolate milk~ Today seems to have finally passed the plateau period, so I'm so happy haha~ Keep up the good work~
# 燃烧卡路里大作战 ## 月是故乡明 # # 开学第一单 # # 百万积分第7季 #
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打卡第30天
今日午餐菠菜粉丝 调了个酱汁 醋 酱油 蚝油 盐 糖 辣椒放入烧热的油泼上去 ~ 大家好可以放点花生米 我觉得花生油脂也挺大 减脂期就省去了啦 就是没有那么好看了 再加一瓶缺德舅的低脂巧克力奶 ~ 今天好像终于过了平台期 好开心哈哈 ~ 继续加油 ~
# 燃烧卡路里大作战 ## 月是故乡明 # # 开学第一单 # # 百万积分第7季 #
