# 百万积分第7季 # # 亚米食谱 #
🥩 Minimalist Quick Steak!!!
Why I just discovered how convenient and delicious steak is!!!
-salt and pepper
Or just salt and pepper
If you feel that the taste is not enough when frying, you can add a little more soy sauce
Wrap in cling film and marinate in the fridge for 20 minutes
-Take the thick and massage it through the plastic wrap to make the meat softer and more relaxed
- When frying, add a little olive oil, be careful not to burn the reverse side!
- Fry it and put it on a plate and wait for the bamboo shoots to arrive.
I just bought it from the supermarket yesterday, and it's fine to fry it today, don't freeze it, it won't taste good after a long time!
Yami has a salt and pepper sauce that is delicious, but I can't add it to the picture...



# 百万积分第7季 # # 亚米食谱 #
🥩极简快手牛排!!!
为什么我刚发掘到牛排的方便和好吃!!!
-盐和胡椒
或者直接椒盐就好啦
如果煎的时候觉得味道不够,可以再加一丢丢丢生抽
裹上保鲜膜放冰箱里腌个20分钟就好啦
-拿粗来隔着保鲜膜按摩一下,让肉更松软放松
-煎的时候加一丢丢橄榄油,注意不停的反面不要糊掉!
-煎好放盘子里等待着竹笋的到来就好啦
昨天刚从超市买的,今天煎就还好,不要冷冻,放久了就不好吃啦!
亚米有个椒盐的料很好吃,但是添加不到图片里…

