# 无辣不欢 吃辣挑战 # I didn't expect it to be replenished! Repurchase now! Because Tian Tian is chasing dramas at home, I want to eat snacks when watching TV~~ This time this pack of Shirakiku grilled salt seaweed has been eaten up by me! This group has a lot of seaweed, a total of 12 packs, and the price is fair And each package is full of 9-10 pieces! But this package is really salty! But still very crispy, suitable for eating with rice~ Don't underestimate the seaweed, it is not only delicious but also healthy! Benefit 1⃣️ Contains dietary fiber: It can help promote intestinal peristalsis, increase satiety, and help improve constipation. Benefit 2⃣️ Contains potassium: It can help balance the balance of sodium and potassium ions in the human body and assist in eliminating annoying edema. Benefit 3⃣️ Calcium: Sufficient calcium ions are beneficial to maintain the normal development and health of bones and teeth. Benefit 4⃣️ Contains Vitamin A…: Helps protect eyes and promote healthy skin and mucous membranes. Benefit 5⃣️ Contains folic acid: Adequate folic acid supplementation helps in the formation of red blood cells and promotes fetal growth and development.
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# 无辣不欢 吃辣挑战 # 沒想到補貨啦！馬上回購！ 因為天天窩在家追劇，看電視就想吃零食～～ 這次這包 Shirakiku 烤鹽海苔已經被我吃光光了！ 這組海苔量比較多，總共12包，價格公道 而且打開每一包都是滿滿的9-10片喔！ 但是這包口味確實比較鹹耶！ 但還是很香脆，適合配飯吃～ 別小看海苔，不只好吃還健康多多喔！ 好處1⃣️含膳食纖維： 能幫助促進腸道蠕動、增加飽足感，輔助改善便祕。 好處2⃣️含鉀： 能幫助平衡人體鈉鉀離子平衡、輔助消除惱人水腫。 好處3⃣️含鈣： 充足的鈣離子，有利維持骨骼、牙齒正常發育及健康。 好處4⃣️含維生素A…： 有助保護眼睛、增進皮膚與黏膜健康。 好處5⃣️含葉酸： 適量補充葉酸有助於紅血球形成，促進胎兒成長發育。