# 挑战$100过一周 # The first one is coming In the morning, a bowl of soy milk (from Yami's Yonghe soy milk) ➕ a piece of bread (from Yami's Panpan bread) Noon health pot (Yami's aroma health pot boils hot water ➕ your own fried rice I had these for dinner during my weight loss diet at night with corn mush (cooked in Yami's snow pan) The total cost is approximately as follows Soy milk 4 cents (per pack) Five cents of bread (a large bag contains many small bags) The health pot is a dime (I bought it at 69 and used it for more than a year. I use it every day and can continue to use it for several years) Snow frying pan is a dollar A total of no more than 18 a day challenge success
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# 挑战$100过一周 # 第一篇来啦 早上 一碗豆浆（来自亚米的永和豆浆）➕面包一个（来自亚米的盼盼面包） 中午 养生壶（亚米的aroma 养生壶烧热水 ➕ 自己带的炒饭 晚上 玉米糊糊（用亚米的雪平锅煮的）减肥期间 晚饭就吃这些了 总共花费大概如下 豆浆 4毛（按每一包算） 面包 五毛（一大袋里面很多小包） 养生壶 算一毛吧（69买的 用了超过一年 每天都在用 还可以继续用好几年） 雪平锅 算一块钱吧（18买的 用了一个月了 非常好用 热的很快 搜一下就好了） 总共 一天不超过15 挑战成功