#春季养身计划# After the cowboy bone is marinated, it can be fried and eaten very healthy Because cowboy bone itself is very nutritious Plus onions And while frying Fat part turns into oil don't eat too much fat Either white or black pepper But white pepper is better and more flavorful Nutrition➕health care get√ arrived

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# 春季养身计划 # 牛仔骨腌好之后 就可以煎着吃了 非常养生 因为本身牛仔骨 就很有营养 还加了洋葱辅助 而且煎的过程中 肥肉部分 就变成油了 不会摄入过多脂肪 白胡椒或者黑胡椒都可以 但是白胡椒 更好一点 更出味 营养➕养生 get√到了吗

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