Seaweed is rich in B vitamins, carotene and other vitamins and minerals such as calcium, iron and magnesium, among which selenium and iodine are particularly rich
In addition, seaweed is also rich in glutamic acid, alanine, glycine and other umami substances, making it a fresh soup on the table
It has a unique flavor when added to egg rolls, which neutralizes the sweetness and tastes fresh and not greasy
#春季养身计划#
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紫菜富含B族维生素、胡萝卜素等维生素和钙、铁、镁等矿物质，其中硒和碘含量尤其丰富
另外，紫菜还富含谷氨酸、丙氨酸、甘氨酸等多种鲜味物质，使之成为餐桌上的增鲜汤料
加在蛋卷中风味独特 中和了甜味 吃起来清新不腻
# 春季养身计划 #
