# 春季养身计划 # 5分钟快速营养早餐好伴侣-燕谷坊红枣核桃胚芽燕麦片日常早餐离不开碳水的我，总是在尝试不同的碳水来源保证纤维和营养的均衡。最近在尝试燕谷坊的这款红枣核桃胚芽燕麦片，是我很喜欢的一款产品。一大包里是10包独立包装，可以便携，使用方便。燕麦片是速溶款，只要在微波炉里打1分钟或者热饮冲泡3分钟即可~这款红枣核桃燕麦片，可以肉眼看到红枣和核桃的磨粉，与厚椰乳一起冲泡，非常香甜！如果使用热水又想要一点甜味的，加一丢丢蜂蜜也超级赞！与大家分享一下我的5分钟快手早餐~

#亚米经验值+1#Oatmeal from Yangufangworth havingThis one is jujube walnut flavorYou can really see the crushed red dates insideJust a little bit of redBoiling water can be brewedno need to cookAfter flushing, you can smell the sweet taste immediatelyIt tastes full tooThe point is its not sweet

#春季养身计划#Todays dinner is all given by Yangufang✅Red dates walnut cerealA very large package, all of which are individually packaged, very convenientA bit broken, cant see the red dates and walnutsBut as long as the hot water is washed, there will be a strong sweet red date smellI also develo

#春季养身计划#Healthy breakfast is easy to get√Self-wrapped stuffed bunsUse two bags of oatmeal with red dates and walnuts from Yangufangand a pack of Yonghe Soymilk PowderAdd a little hot water to make healthy porridgevery tastyFeeling very fullEat this set in the morningProperly healthy and hea

#春季养身计划#Yangufangs Oatmeal with Red Dates and WalnutsBasically contracted my dinner every dayTake two sachetsAdd a small packet of Yonghe soybean milk powderyou can eat very fulland very easy to digestwhen diarrheaor stomach upsetjust eat a bowlno burden at allRed dates and walnuts are s

#春季养身计划#Health new favoriteYangufangs Red Date Walnut Oatmealvery easy to punchHot water (does not need to be boiling water) can be washed awaycan drink directlyThere are about ten individually wrapped packs in a large pack.Just pour it outvery simpleDelicious, convenient and nutritiousDe