# #厨房必买清单# # It has to be mentioned when it comes to health preservation. It is rich in protein, vitamins and iron, and has many benefits. I found this one produced in Northeast China on Yami. It is a little more expensive and comes in a large bag. You can soak it in water for 20 to 30 minutes, and then boil it in boiling water for 3 minutes. It can be used for stir-frying meat slices, spicy hot pot, hot pot, etc. It is a must-have in the kitchen.
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# #厨房必买清单# # 论养生不得不提到它，含有丰富的蛋白质，维生素和铁，功效有很多。在亚米找到这个东北产的，稍微贵一点，很大一袋，你可以泡水里20到30分钟，然后在开水中煮3分钟。可以炒肉片、辣火锅、火锅等，厨房必备干货。