【Drop, check in on the fourth day】 ⭐️ A full-bodied breakfast ⭐️🥪Japanese Numa Sandwich 🥪Bake the whole-wheat toast, put lettuce/tomato/avocado/ham sliced/fried egg in it, squeeze low-calorie mayonnaise or sesame sauce at the end, wrap it in plastic wrap, cut it from the middle with a knife, and

Homemade Sandwiches 🥪Plus homemade sandwiches are delicious and deliciousIngredients for one person: 5 slices of sliced bread, 1 tomato, 1 egg, 1/3 box of luncheon meat, 1/2 can of tuna salad, some lettuce tomato saucein the following orderBread Lettuce Tomatoes Eggs Bread Lettuce Tomatoes Bread

Breakfast should be nutritious enough, choose egg filling.Take the flour while resting, and in the same bowl, stir half with hot water and the other half with cold water.After the hot water part is slightly less hot, it is all together with the noodles.Then take the water with your hands and cont

Nutritious omelette rice.In order to give the children good food and drink, they are cooking every day.Today I made my own omelette rice, diced all the ingredients at home, then added rice and seasoning to make fried rice, then beat the egg liquid and fried it into an omelet crust, put the fried r