Period---The thing that women love and hate! I often like to arrive without warning. When you are unhappy, it will make you feel like Tiantian is not working, and you are not responding, but women can't live withoutTA! ! ! So be like “The Emperor”Treat the same wayta, this still needs to start from the root, to improve the physical cold caused by the menstrual period Menstrual pain and paleness....🙃For so many years, every time I During the menstrual period, I eat red bean syrup, and menstrual pain rarely occurs! Practice⬇️

A packet of red beans (400g) soaked overnight, then add water Boil the red beans in the pot (pictured)

（PS. Put as much water as possible, because the red beans are in the process of cooking still absorbs moisture)

Add diced taro (the amount is as you like, you can add a little more or not if you like)

After the taro diced is cooked, add two pieces of sugar (the amount can be increased by yourself/reduce), wait until the sugar is completely meltedOK!

The steps and ingredients are very simple, but it is a great helper for women during their menstrual period! Usually try not to eat cold and irritating things, pay attention to rest, and your aunt will treat you wellniceoh😉