Unlike any other chicken soup.

The author no longer simply tells us to work hard.

Diligence can make up for one's weakness.

You will reap the rewards of your hard work.

Show us instead.

What happens to our brains in the process of hard work?

How such changes affect us.

There is no such thing as genius.

Never surpassed the high IQ of ordinary people.

No hype.

It's one step at a time.

A deep connection every day.

Growth of myelin in each layer.

As the article says:

“We are all myelinated people.”< /p>

"10000The key to the hour rule is this: There are no exceptions. No one uses only3000hours are world-class; 7500hours No; definitely 10000hours—10< span class="s3">years, every day3hours— Whoever you are.”

“A mistake is not a sin, it is a message.”< /p>

“Truth begins with questions.“ p>

“No one can s0d just by accident, it comes from thorough self-management and perseverance.”

"We're always looking for shortcuts that don't cost anything, and it's a terrible way to learn.”

“Things that look like obstacles are actually valuable in the long run."Robert said, "contact once, Even a few seconds is far more effective than watching hundreds of times.”

"I have always believed that apart from fools, people are not very different in intelligence, only passion and effort.

——Charles·Darwin”

“Working hard is not a trivial process, but a physical one."

“Myelination cannot be reversed. Myelination is like paving the way, it only goes in one direction. Once the skill loop is wrapped Insulator, you can't remove that layer of insulator (unless age or disease). That's why habits are so hard to break. The only way to change old habits is to repeat new actions to create new ones.”

“Any expert in any field goes through10000< span class="s3">hours of dedicated practice.”

“When boiling water, even if you put a lot of effort into boiling it99degrees, but if the final 1degree cannot be exceeded, the water It will never boil. The last moment before the water boils, the minute I want to give up, and only after this minute can I open the next door. Only then can I enter the world of my dreams. p>

-"Seven Minute Theater""

"Myelin doesn't care who you are, it only cares what you do.”

“This is not to say that everyone on the planet can be an Einstein. The point is that while talent seems predestined, But it's really up to you to decide what skills to learn, everyone has more potential than you think.”

”The trick is finding the right way.“ p>

“Failed. Failed. Failed. Better.

—Samuel·Beckett (Samuel Beckett)”

“We are born to learn by imitation.”< /p>

“It’s not about how fast you can do it, it’s about whether you can do it right when you slow down.”

“Practice does not make it perfect; perfect practice makes it perfect.”

“Hey, you can too.” p>

“The key to building a skill is building confidence. Once confidence is ignited, it burns forever.”

“Life is endless, trouble is endless”.

“If you take a day off, your strength goes back two days.”< /span>

”Small success is not the end, but the stepping stone.”< /span>

“Lanstop said:“Push, push, push again to see your true strength. The brain is such a guy, everything has to be experienced for yourself. It's amazing! ”

“If there is a problem, ask5Why.”

“When you are the guardian of a mysterious talent, there is no reason to turn down any opportunity that might reveal that talent. ”

“My attitude towards failure has changed, not as a setback or omen, but as a way forward. ”