Relieve cough and moisten lungs【Sydney Lily Sweet Soup with Rock Sugar】
I have eaten a lot of spicy food recently, and I have a cough and phlegm😓
Sydney Lily Soup is a sweet soup with Sydney, lily and rock sugar as the main ingredients
It has the effect of clearing away heat and moistening the lungs. Lily Sydney drives away dryness and moistens the lungs, resolves phlegm and benefits water. It is suitable for people with lung heat and cough and phlegm, especially suitable for conditioning in autumn and winter.
Hurry up and have some Sydney Lily Sweet Soup, even as plain water, it's great haha
It's even easier!
The things that need to be prepared are also very simple👇
Sydney
Lily
Rock Candy
Rinse and soak the lilies first, peel and cut the pears into pieces
Pour water into the pot, pour in the lily and Sydney, bring to a boil over high heat and continue to simmer for an hour!
Add rock sugar after an hour!
Pour out the sweet soup after cooking, the sweet soup is very sweet and refreshing!
In the dry autumn, everyone should drink more soup!
Thank you for watching❤️
Show Original
止咳润肺之【冰糖雪梨百合甜汤】
最近辣的东西吃多了有点咳嗽，还带痰😓
雪梨百合汤是一道以雪梨、百合、冰糖为主材的甜汤
具有清热润肺的功效。百合雪梨驱燥润肺，化痰利水。适于肺热咳嗽多痰的人，特别适合用于秋冬季调理。
赶紧来点雪梨百合甜汤，就算当白水喝也是极好的哈哈
做法更是简单！
需要准备的东西也很简单👇
雪梨
百合
冰糖
先把百合洗净泡发，雪梨去皮切块
锅里倒入水把百合和雪梨倒入，大火煮开转小火继续炖煮一小时！
一个小时后加入冰糖即可！
煮好后把甜汤倒出，甜汤非常清甜爽口！
秋季干燥大家也多多喝汤水！
谢谢大家观看❤️
