Bored to recommend rose tea today

Rose tea is my long-term must-have

Whether at home or on the go, bring some!

It's easy to take with you when you go out, just bring a thermos cup or water bottle!

Rose is a symbol of women, with a delicate shape and a sweet and graceful fragrance

It is warm in nature, nourishes the heart, liver and blood vessels, and soothes the mind

Can fight depression and anxiety, improve immunity, regulate endocrine

It has beauty and anti-aging effects.

Traditional Chinese medicine believes that rose has a sweet, slightly bitter taste and warm in nature.

Usually at home, I will soak wolfberry and red dates together

I bring roses when I go out, simple😂

At home, you can take a single rose and soak it in water

Qi deficiency can add red dates3—5pieces p>

Insufficiency of kidney can add wolfberry

Add rock sugar or honey according to personal taste

To reduce the astringency of roses and enhance the effect.

It is best not to drink roses with tea, because tea contains a lot of tannic acid, which will affect the effect of roses to soothe the liver and relieve depression.

Rose is versatile, but its effect of promoting blood circulation and dispersing stasis is relatively strong. People with heavy menstrual flow should not drink it during menstruation, and pregnant women should also avoid taking it.

I often drink rose tea!

Traveling is a must!

Very recommended❤️

Thanks for watching❤️