# 我的囤货清单 #Fangjiapus whole grain black rice is one of the whole grains I stock up on. All kinds of millet, black rice, purple rice, snow glutinous rice, used to cook whole grain porridge, a variety of grain porridge is sticky and glutinous, the nutrition is very balanced, and it is good for the st

# 冬日养生 #Use Japans round glutinous rice and mix it with appropriate amounts of red beans, mung beans, black rice, white rice, etc. and cook it together. Finally, add white sugar and it becomes sweet rice pudding. It has a sweet and glutinous taste! A sweet porridge made from whole grains that is r

Everyone says that black food nourishes the kidneys. I use black sesame, black rice, black beans, etc., and use the soymilk machine to make whole grains.

In a foreign country, I miss domestic food so muchFortunately, there is Yami, you can buy your favorite Mimi shrimp sticks, Vitasoy and various healthy whole grains 🙊Kaisen ^_^

Life is inseparable from whole grains. Some of the above are bought from yamibuy and some are bought with friends For someone like me who lives in a small place far from the big city

#亚米经验值+1#I like the high-quality selected red beans of Heshi brand the most. The red beans are large and plump, and I can repurchase them unlimitedly. And I can’t resist red bean paste and mung bean paste dessert. I really like this red bean paste dessert cooked with red beans. It’s very delicious.