# 燃烧卡路里大作战 # # 我要当测评官第4期 # Drop, punch the 4th day 【Simple breakfast】 I have baguettes at home 🥖, cut a few slices quickly, bake them in a small oven, especially like to eat crispy surfaces. Smear cream cheese, and then spread a layer of homemade kumquat sauce, sour and delicious. After eating this simple breakfast, paired with black coffee, the whole person is very energetic. If you wake up early, you can catch a morning class at the gym! Full of energy!