# 燃烧卡路里大作战 #
Drop, punch the fifth day.
Today is still a fat-reduced meal, brown rice + beef + beans.
Costco is really a gospel for lazy people. A box of corned beef can be eaten for a week... All kinds of vegetables, broccoli, beans, mushrooms, stir-fry with any combination, and get all the recipes for a week. 🤗@amys You probably know what I'm going to post tomorrow 😜
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# 燃烧卡路里大作战 #
滴,打卡第五天。
今天依旧是减脂餐,糙米+牛肉+豆角。
Costco真是懒人福音,一盒腌牛肉能吃一星期...各种蔬菜西兰花,豆角,蘑菇,随意组合搭配一起炒,一周食谱全搞定。🤗@amys 你大概知道我明天要晒什么了吧 😜
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撞碗小肉虫
February 21, 2019
Tomorrow... Tomorrow's beef? 😂
明天晒……明日份的牛肉?😂