😈Di, check in on the fifth day~
Early morning fasting weight: 56.4 kg
0.5 kg thinner than yesterday, finally move On😭
So today's three meals are almost completely based on yesterday's~
🌸Breakfast:
Black coffee ➕ cereal ➕ eggs and bananas
379 cards in total
🌸 Lunch:
1/3 of the ground three fresh ➕ 200 grams of rice
895 cards in total
🌸snack:
green juice
12 cards in total
💁🏻Total intake of 1286 calories
# 燃烧卡路里大作战 # # 我要当测评官第4期 #
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😈滴，打卡第五天～
早起空腹体重：56.4 kg
比昨天瘦0.5 kg,总算 move On 了😭
所以今天的三餐几乎完全参照昨天的来～
🌸早餐：
黑咖啡➕麦片➕鸡蛋加香蕉
总共379卡
🌸午餐：
三分之一地三鲜➕200克米饭
总共895卡
🌸snack:
青汁
总共12卡
💁🏻总共摄入1286卡
# 燃烧卡路里大作战 # # 我要当测评官第4期 #
