❣Life❣ Easy Breakfast - Egg Salad Sandwich
❥Di, clock in on the 14th day
❥Breakfast must be good! Only have the energy to work all day. Today, I prepare the energy breakfast egg salad sandwich, and eggs are rich in protein, unsaturated fatty acids, vitamins A, B, D and lecithin.
Materials:
❥ 4 eggs
❥Square pack 6 pieces
❥ A little mayonnaise
❥ A little black pepper
❥ A pinch of salt
❥A small amount of butter
Steps:
❥ 1. Put 4 eggs into a rooster-shaped egg cooker in a microwave oven, cook them fully for 9 minutes, put them in ice water to cool, peel the eggs, and separate the whites and yolks for later use.
❥ 2. Add egg yolk and mayonnaise and mix well.
❥ 3. At the same time, add a little sugar and salt for seasoning and mix well, put it in the refrigerator for a while.
❥ 4. Spread butter on the bread and add egg salad to make a sandwich.
❥ The rich flavor of eggs diffuses in the mouth, quickly, easily, without oil, and can quickly satisfy the taste.
❥ Sandwich with Sliced French Brioche bread with egg salad.
❥Thank you for reading this article!
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❣生活❣ 简易早餐 - 蛋沙律三文治
❥滴，打卡第14天
❥早餐一定要食得好！才有活力工作一整天，今天准备元气早餐蛋沙律三文治，而鸡蛋有丰富的蛋白质、不饱和脂肪酸、维他命A、B、D及卵磷脂。
材料：
❥鸡蛋 4只
❥方包 6片
❥蛋黄酱 少许
❥黑胡椒 少许
❥盐 少许
❥牛油 少量
步骤：
❥ 1. 将4只室鸡蛋放入公鸡造型微波炉煮蛋器，9分钟即可全熟，放入冰水冷却，鸡蛋剥壳，然后将蛋白及蛋黄分开后备用。
❥ 2. 蛋黄加入蛋黄酱拌均。
❥ 3. 同时加入少许糖及盐作调味拌均，放入雪柜一阵备用。
❥ 4. 面包抹上牛油及放上蛋沙律做成三文治。
❥鸡蛋的浓郁风味在口中扩散，快速、轻松、无须用油，能快速满足口福。
❥用蛋沙律夹入Sliced French Brioche面包成三文治。
❥感谢你阅读这篇文章！
