😈Di, clock in on the 14th day~
Early morning fasting weight: 55.7 kg
I lost 0.1 kg than yesterday, and the weight loss this week is so slow...
🌸Breakfast:
Roasted chicken thigh ➕ instant noodles ➕ black coffee
588 cards in total
🌸 Lunch:
Rice ➕ Mushroom Grilled Shrimp
470 calories in total
🌸 Dinner:
Grilled Chicken Thighs
109 cards
🌸snack:
2 Daly Park buns
104 cards in total
💁🏻
1271 calories in total
# 燃烧卡路里大作战 #
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😈滴,打卡第十四天~
早起空腹体重:55.7 kg
比昨天瘦了0.1 kg,这周的体重减得好慢啊……
🌸早餐:
烤鸡腿➕泡面➕黑咖啡
总共588卡
🌸午餐:
米饭➕蘑菇烤虾
总共470卡
🌸晚餐:
烤鸡腿
109卡
🌸snack:
2个达利园小面包
总共104卡
💁🏻
总共摄入1271卡
# 燃烧卡路里大作战 #
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