# 燃烧卡路里大作战 # Drop, punch the 23rd day I must be the most relaxed punch-in person, the long-lost Ancheng noodle soup... 640 kcal! I drank 2 cups of black coffee + 1 cup of Starbucks today, my heart rate reached 190 when I was running... I had to pause. Speaking of running today is really very difficult: My husband stopped me from running for the first time Second run living room tripped power outage The third time the heartbeat soared to 190, it was super uncomfortable However, I still finished it at night. After watching the end of 8 days of work, I need to rest well.
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# 燃烧卡路里大作战 # 滴,打卡第23天 我一定是对自己要求最松的打卡人了,久违了的安城汤面... 640大卡! 今日喝了2杯黑咖啡+1杯星巴克,跑步的时候心跳到190... 只好暂停。 话说今天跑步真的非常困难: 第一次跑步被老公制止 第二次跑步客厅跳闸停电 第三次跑步心跳飙到190,超级难受 然而我还是在晚上完成了,看了结束8天工作要好好休息了