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#燃烧卡路里大作战 #Drop! On the 17th day of punching in, my body is at a plateau again. Today, I especially want to eat and drink. After three pineapples, my body is back to 148 pounds.
#燃烧卡路里大作战 #Drop! Check in for the sixteenth day! 147.9 pounds, I think this weight is 0.1, 0.1 pounds of weight loss, I am so tired 😔 Drinking a lot of water every day is the key, continue to insist on cycling for 30 minutes every day, come on!
# 燃烧卡路里大作战 #Di, on the fifteenth day of the check-in, the weight is 148 pounds. It seems to be entering a plateau again. The weight has not changed for three consecutive days. This weight is like a roller coaster. Think about the fifteen days from the first day to the present, 153 pounds to 148 poun
#燃烧卡路里大作战 #Drop! Check in on the fifteenth day! I confirm and believe that I will only eat 4 dumplings tonight, 2 tomatoes, fish, yuba, celery, and nothing else!
#燃烧卡路里大作战 #Drop! On the 14th day of punching in, I overeated last night, drank a few bottles of beer and a few glasses of red wine, and returned to the pre-liberation overnight, weighing more than 151 pounds, continue to ride the bicycle honestly for 30 minutes
#燃烧卡路里大作战 #Drop! On the thirteenth day of punching in, after nearly ten days of stagnant weight, I finally lost another pound today! Sprinkle flowers! From 149.6 to 148.6! The diet is the same, except I drank a big glass of apple cider vinegar early in the morning yesterday, keep going!
#燃烧卡路里大作战 #Drop! On the twelfth day of punching in, I still haven’t lost 149.6 pounds per pound. It seems that I still can’t control my diet. I’m going to make a big move.
# 燃烧卡路里大作战 #Drop, clock in on the eleventh day! Continue to eat and drink these weight loss formulas without losing a pound
#燃烧卡路里大作战 #Drop! On the tenth day of the check-in, has any of your friends eaten this? I ate a whole bottle and it didnt work. Keep working hard to lose weight.