小編推薦曬單精選

# 燃烧卡路里大作战 #Drop, open the fourth dayWeight today: 52.8Stir-fried a small green cabbage, its very lightThen a pigs trotter to supplement collagen, hopeToo tired from schoolI want to go home and have a hot meal

Drop, punch the third day# 燃烧卡路里大作战 #Weight today: 53I didnt eat anything last night, I forced myself to sleepstewed pork trotter soupTake care of your skin while losing weightkeep going

# 燃烧卡路里大作战 #Drop, punch the next dayWeight today: 52.2Compared to yesterday: -1.0Last night, because of homework, I didnt eat in the middle of the night.slept at six in the morningThen I woke up and saw that I lost two pounds!I ate salmon today (my favorite, not fat, high-quality protein)wi

# 燃烧卡路里大作战 #Drop, punch the first dayOn March 18th, I want to lose weight to 47!Weight today: 53.2Ive been around this weight for a long time, I hope to break the 50 markI ate oatmeal in the morning (self-cooked sugar-free oatmeal, put milk when it is almost ready, then add your favorite fruit