小編推薦曬單精選

Drop, punch the eighth dayBreakfast: kind barLunch: Chickpea SaladDinner: Vegetables mixed with brown rice and Korean sweet and spicy sauce

Drop, punch the seventh dayBreakfast: Oatmeal with a little chocolate chipLunch: Two Reeses peanut buttercups (no time to go to the cafeteria to eat 😭)Dinner: Protein Whole Wheat Sandwich

Drop, punch the sixth dayThe exams are so stressful these days, and the food is not very healthy 😂But it doesnt matter, I will continue to lose weight after the exam tomorrow. As a foodie Taurus these days, I will reward myself. HeheBreakfast: Oatmeal with Chocolate Cranberry + BananaMiddle:

Drop, punch the fifth dayIts too unhealthy to eat on weekends, try to perform well todayBreakfast: yogurt parfait fruitLunch: bibimbapDinner: Fruit Salad

Drop, punch the fourth dayIts a bit high to eat on weekends hahahaApple Raisin BreadShrimp Fried Broccoliice creamtangerinrKeep working hard tomorrow 💪

Drop, punch the third dayBreakfast: taro bunsMedium: Okra and Black Bean RiceSnack: soda crackersEvening: Chicken breast, broccoli

Drop punch the next dayExercise: Run 2 miles 🏃‍♂️🏃‍♂️Brunch: rice + lentilsSnack: a vegetarian bunDinner: Broccoli + SalmonIts Friday again, and try not to get too carried away this weekend 😂😂

Drop punch the first dayBreakfast: Yogurt Greek yogurt is rich in protein and very filling :)Chinese food: clam chowder not very healthy but okDinner: vegetarian buns + yogurt parfait