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# 燃烧卡路里大作战 # # 月是故乡明 # # 百万积分第7季 # # 被二哥种草了 # reduced-fat recipe second hair! The pasta with fried sauce ❤️ In general, the meaning of a fat-reducing meal is actually "balanced intake and control of the total amount, no hunger, no support", and balanced intake refers to the three giants of carbohydrates, protein, and vegetables to ensure that every meal is are ingested. Focus on it, thousands! Ten thousand! Do not! want! break! carbon! water! Kidney damage is irreversible, don’t try ketogenic if you don’t try it, isn’t it good to live healthy and healthy?, Ծ^Ծ,, In terms of carbohydrates, pasta is actually pretty good, it’s low GI but there’s still noodles of pleasure. Today I made jajang noodles with spaghetti, and served with chicken and cucumber to make the Big Three, you can summon the dragon la la la la la la (✪▽✪) hiccup~
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yami_featured_image # 燃烧卡路里大作战 # # 月是故乡明 # # 百万积分第7季 # # 被二哥种草了 # 减脂食谱第二发!炸酱那个意面❤️ 总体来说,减脂餐的奥义其实就是“均衡摄入控制总量不饿肚子不吃撑”,而均衡摄入就是指碳水,蛋白质,蔬菜这三巨头保证每顿饭都有摄入。划重点,千!万!不!要!断!碳!水!肾功损伤不可逆,生酮啥的能不尝试就别尝试,健健康康活着不好么,,Ծ^Ծ,, 碳水的话其实意面真的算蛮不错了,属于低GI但还有吃面的快感。今天用意面做了炸酱面,配上鸡肉跟黄瓜凑齐三巨头,可以召唤神龙啦啦啦啦啦啦(✪▽✪) 嗝~