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I have been particularly craving for chicken and potatoes recently, so I made chicken and potato noodles in the evening. After all, I went to the gym for a long time this weekend and I went to the gym again today, so I can treat myself without counting calories 😌 (actually, I am making excuses for my craving). I originally wanted to pose and take a few more pictures, but it was so fragrant that I couldn't help it, so I hurriedly took two and ate it 😂 This practice is somewhere between teriyaki chicken and platter chicken and can be eaten with either noodles or rice. Simply delicious to lick the plate! ! Trust me your family will eat them all. Potatoes can be cut into rolling blades for better flavor, and onions and green peppers are easy to cook and cut into large pieces and are not easy to loosen. The amount of ingredients is prepared according to two people. It would be more fragrant if there are garlic slices in the meat. My family used minced garlic instead because they ran out of garlic. <ingredients> - 3 boneless chicken thighs, cut into large pieces - 6 pieces of ginger (3 for blanching, 3 for frying) - 1 tablespoon cooking wine - 1 teaspoon oil - 1 teaspoon rock sugar - 10 red peppers - 1 cinnamon bark - 2 aniseed - 2 bay leaves - 1 tablespoon minced garlic - 1 teaspoon pepper - Moderate amount of old soy sauce - Moderate amount of soy sauce - moderate salt <step> 1. Add cold water to a pot, add chicken, add ginger and cooking wine. After the water boils, blanch the chicken and drain the water. 2. Add oil to the pot, add rock sugar to fry the sugar color over low heat, wait until the sugar turns light brown, then add the chicken, stir fry the chicken until the chicken is brown, add the seasoning. (I added light and dark soy sauce and Pixian Douban to increase the flavor of the sauce, you can also leave it out) 3. Add hot chicken stock (or hot water) to the pot until the chicken is slightly covered, bring to a boil over high heat, then turn to low heat, cover and simmer for 8-10 minutes. 4. Add potatoes, simmer for about 5 minutes, close the juice over high heat, add green peppers and onions, and season with salt before serving. # 亚米食谱 # # 五行缺辣 ## 百万积分第7季 # # 开学第一单 #
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yami_featured_image 最近特别馋鸡肉和土豆,晚上就做了鸡肉土豆面,毕竟今天周末而且今天又去健身房撸铁了很久,可以不计卡路里犒劳自己一下😌(其实就是为自己的馋找借口)。本来想好好摆拍多拍几张照片,然而实在太香,根本就忍不住,所以匆匆忙忙拍了两张就吃了😂 这种做法介于红烧鸡肉和大盘鸡之间,既可以配面条也可以搭配米饭吃。简直好吃到舔盘!!相信我你的家人一定会全部吃完。 土豆切成滚刀片可以更好地入味,洋葱和青椒因为很容易熟切成大块不容易松散。食材用量是根据两个人准备的。如果家里有蒜片放进肉里会更香,我家因为用完了大蒜所以用蒜蓉代替的。 <食材> - 3块去骨鸡腿肉,切成大块 - 6块姜 (3块焯水,3块用来炒) - 1大勺料酒 - 1小勺油 - 1小勺冰糖 - 10颗红辣椒 - 1块桂皮 - 2颗大料 - 2片香叶 - 1大勺蒜蓉 - 1小勺花椒 - 适量老抽 - 适量生抽 - 适量盐 <步骤> 1. 在锅内加入凉水,下鸡肉,加入姜和料酒。等水开后焯熟鸡肉盛出控水。 2. 在锅内加入油,用小火加冰糖炒糖色,等到糖变浅棕色后加入鸡肉,煸炒鸡肉至鸡肉呈棕黄色,加入调料。(我加了生抽老抽酱油和郫县豆瓣为了增加酱香,也可以不加) 3. 在锅内加入热鸡汤(或热水)至稍微没过鸡肉,大火烧开后转小火,盖上盖子炖8-10分钟。 4. 加入土豆,再炖5分钟左右,大火收汁,临出锅前加入青椒和洋葱,再加盐调味。 # 亚米食谱 # # 五行缺辣 ## 百万积分第7季 # # 开学第一单 #