# 开学第一单 #The old mother has been eating a lot recently, after all, autumn is here, so I have to take care of myself😁
Today I am sharing nuts. After all, I have to worry about and remember a lot of things every day. I feel that my brain is not enough, so I need to supplement it with nuts. I don’t know if it will help. It's not too late 😂
I actually wanted to buy walnuts, but I didn't see it, so I ended up buying almonds, because I think almonds are better, and there is a combination pack, which contains pistachios, hazelnuts, almonds and macadamia nuts.
Now if you have something to do, just pick it up and eat it, and you don't need to worry about gaining weight or something. They are all unsaturated fatty acids, which are also good for the heart.
A few children in the family also like to eat it, and they grab a large handful each time, but it is not recommended for too young children to eat.
Although the packaging is a bit boring, but fortunately there is a fake chain strap, you can directly seal the mouth before eating, it will not get wet.




# 开学第一单 #老母亲最近晒吃的比较多,毕竟秋天来了,得养养膘😁
今天分享得是坚果,毕竟自己这边每天需要操心需要记得事情比较多,感觉我得脑子有点不太够用,需要用坚果小小得补充一下. 不知道有没有用,即便是亡羊补牢,也为时未晚😂
我其实是想买核桃来着,但没看到,最后就买了杏仁,因为感觉杏仁比较好吃一点,还有就是一个组合装的,里面有开心果,榛果,杏仁和夏威夷果.
现在就有事没事就拿起来啃一啃,也不需要怕会发胖还是怎么的,它们都是不饱和脂肪酸,对心脏也有益处.
家里几个小的也喜欢吃,每次都是一抓一大把,但不建议给太小的小朋友吃.
包装上虽然比较无聊一点,但好在有个假链带,没吃完可以直接把口封好,不会发潮.


