The bearer of the next meal! ! Delicious 🍅 tomato fat beef roll~ My secret to losing weight is to eat less 🌝 So I usually buy small lunch boxes on purpose~ In this way, you can intentionally prevent yourself from eating less~ The bento box I'm using now was bought at Minso. There is a compartment which I find very convenient to use and light to carry. Let's talk about today's lunch side dishes are really delicious and delicious! You have to say the important things three times. Hahaha 😄 The combination of slightly spicy peppers and sweet and sour tomatoes tastes amazing! Be sure to use the fat beef to make it more tender in taste~ If you use fat beef slices, the meat will be a little bit of wood after cooking~ Believe me, this dish is really delicious 😋 You must make it! ! 🌟 Ingredients 🌟 Fat Beef Roll About 350g Two tomatoes 🍅 One pepper 🌶️ One millet pepper three cloves garlic 🌟 sauce 🌟 Two tablespoons of steamed fish soy sauce a spoon of soy sauce A spoonful of sugar A spoonful of oyster sauce A teaspoon of starch A small bowl of water Step1. Make a cross on the top of the tomato 🍅 and soak it in hot water for a few minutes, then peel and cut into small pieces, cut the bell pepper and millet pepper into sections, and cut the garlic into minced garlic. Step2. Boil a pot of hot water, put two slices of ginger and a little cooking wine, pour in the fat beef rolls and blanch the water and remove it immediately for later use. Step3. Heat the oil in a pan, add minced garlic and saute until fragrant, then add bell pepper and millet pepper, and finally add tomato and stir-fry to make juice. At this time, you can ➕ the right amount of tomato sauce. The part of the sauce is mixed in advance and poured in. Finally, put the fat beef and stir fry evenly. Cover the sauce and turn off the fire~ # 燃烧卡路里大作战 # # 今天也是yami的一天 # # 亚米厨房 # # 三食三餐 # # 爱吃又想瘦 #