# 亚米神仙减肥好物 # # 0Placeholder_for_esaay_translationdf1a1f284d4a4920b8ef5534c3d80cdd1 # # 0Placeholder_for_esaay_translation044ae8a3055704912
How can I lose lotus root starch in a weight loss meal replacement? This plum qi osmanthus nut lotus root starch is not only not very sweet, but also comes with various dried fruits and dried fruits.
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Talk about the slimming effect of lotus root starch:
Lotus root contains mucus protein and dietary fiber, which can combine with bile salts in the human body, cholesterol and triglycerides in food, and excrete them from the feces, thereby reducing the absorption of lipids. 🌸I use lotus root starch for a contemporary meal, just use a small bowl of lotus root starch to replace a large meal. Compared with the two, lotus root starch has very low calories. There are nuts and dried fruits in it, which is very nutritious and convenient for a contemporary meal!
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# 亚米神仙减肥好物 # # 高颜值美食 # # #神奇减肥好物# #
瘦身减肥代餐怎能少了藕粉呢？这款李子柒桂花坚果藕粉不仅不怎么甜，还配有各种干果和果干，甜味几乎都来自果干的自然甜味，神仙颜值神仙味道。
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说一说藕粉的瘦身减肥功效：
莲藕中含有黏液蛋白和膳食纤维，能与人体内胆酸盐，食物中的胆固醇及甘油三酯结合，使其从粪便中排出，从而减少脂类的吸收。🌸我用藕粉当代餐 ，只是让一小碗藕粉代替一大顿正餐，两者相比，藕粉卡路里很低了，这里面有坚果和果干，营养丰富当代餐很方便哦！
