# 亚米神仙减肥好物 #Want to lose weight healthily? Want to feel full again? Maybe the following 👇 this bowl of porridge will help you~ Today I would like to recommend to you the purple sweet potato milk-flavored oatmeal from Beiding. You can get a breakfast in just 10 minutes. Are you afraid of getting fat? Don't worry, this porridge is guaranteed to be guilt-free and the perfect meal replacement! Be
Product ingredients include: purple potato granules, oats, chia seeds (two packets in total)
Cooking method:
1. Pour 500ml of water into the pot
2. Pour all the ingredients into the pot and stir well
3. After the water boils, turn to low heat, add 15g rock sugar and cook for 5-10 minutes
Taste:
Purple potato 🍠 tastes very fluffy, bites like sweet dry fries? At the same time, the pure flavor of purple potato is maintained, and the milk is also very mellow~
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# 亚米神仙减肥好物 #想要健康瘦身？又想有饱腹感？也许以下👇这碗粥帮到你～今天要推荐给大家的是来自北鼎的紫薯奶香燕麦粥，只要10分钟就能搞定一份早餐，怕胖？不用担心，这款粥保证毫无罪恶感，是代餐最佳选择！
产品食材内含：紫薯颗粒、燕麦、奇亚籽（共两小包）
煮法：
1.锅中倒入500ml水
2.将所有材料倒入锅内搅拌均匀
3.水沸后转小火，加入15g冰糖煮5-10分钟即可
口感：
紫薯🍠口感很蓬松，咬下去像吃甜甜的薯条干？同时还保持了紫薯纯正的风味，牛奶也挺醇香～
