# 一周瘦身大作战 #Slimming punch 6. Baked oatmeal with chia seeds bought at Yami, healthy and delicious~ I have to share it with you ❤️ Ingredients: 100g oats, chia seeds, 2 bananas 🍌, appropriate amount of nuts, 1 egg 🥚 practice: 1. Take a banana and smash it in the container with a spoon, and cut the other banana into small pieces for later use 2. Pour the oatmeal and flatten it, pour in the chia seeds 3. Add an egg and mix well 4. Sprinkle with nuts and banana chunks 5. Preheat the oven, put it in the middle rack and bake at 356 degrees Fahrenheit for 30 minutes Thanks for sharing ❤️