# 亚米虎年红包 # # 我的囤货清单 # # 摸着良心来种草啦 # # 年货好物种草指南 # # 2022年中大促囤货指南 # We all know the effect of astragalus to nourish qi and blood. Using astragalus with other ingredients can not only nourish qi and blood, but also have other effects. Qi and blood are really important to girls. If there is not enough Qi and blood, it is easy to turn pale, lethargic, and look old. Today, I will share with you the whitening and brightening effect of astragalus and wolfberry. You can try it if you need it. Name: Astragalus and wolfberry tea Ingredients: 10 grams of astragalus, 5 grams of wolfberry Method: Brew in boiling water for ten minutes Suitable for the crowd: suitable for young girls to drink

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# 亚米虎年红包 # # 我的囤货清单 # # 摸着良心来种草啦 # # 年货好物种草指南 # # 2022年中大促囤货指南 # 黄芪补气血的功效大家是知道的，用黄芪和其他食材搭配不仅能够补气血还有其他效果。 气血对女生真的很重要，气血不足了就很容易脸色蜡黄，精神萎靡，看起来很显老。 今天给大家分享用黄芪和枸杞搭配的美白，提亮功效，大家有需要可以试试啦 名称:黄芪枸杞茶 食材:黄芪10克，枸杞5克 做法:开水冲泡十分钟即可 适合人群:适合扛初老的女生喝

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