# 亚米虎年红包 # # 我的囤货清单 ## 0Placeholder_for_esaay_translation24503 f587613440d930ea0fd513c6710 ## 年货好物种草指南 ## 0Placeholder_for_esaay_translation6278c3e19c9b40bc9e38f4a76500aa 3f# Everyone knows the effect of astragalus on nourishing qi and blood. Combining astragalus with other ingredients can not only nourish qi and blood but also have other effects. Qi and blood are really important to girls. When Qi and blood are insufficient, it is easy to have a sallow complexion, listlessness, and look old. Today, I will share with you the whitening and brightening effect of using astragalus and wolfberry. You can try it if you need it. Name: Astragalus medlar tea Ingredients: 10 grams of astragalus, 5 grams of wolfberry Method: soak in boiling water for ten minutes Suitable for the crowd: suitable for girls who are young and old

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# 亚米虎年红包 # # 我的囤货清单 # # 摸着良心来种草啦 # # 年货好物种草指南 # # 方家铺子 # 黄芪补气血的功效大家是知道的，用黄芪和其他食材搭配不仅能够补气血还有其他效果。 气血对女生真的很重要，气血不足了就很容易脸色蜡黄，精神萎靡，看起来很显老。 今天给大家分享用黄芪和枸杞搭配的美白，提亮功效，大家有需要可以试试啦 名称:黄芪枸杞茶 食材:黄芪10克，枸杞5克 做法:开水冲泡十分钟即可 适合人群:适合扛初老的女生喝

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