# 挑战$100过一周 #
$15 one day challenge
Drink your own soy milk for breakfast. Add your favorite ingredients. Red Beans, Black Rice, Red Dates and Goji Berry. Anyway, the rice paste is thick and delicious $2
If you don’t have time for lunch, take an energy bar and add two marinated eggs. It’s salty and sweet. It’s high in protein. $4
Have a deluxe version of Japanese ramen for dinner. Add the braised pork, corn kernels, seaweed, etc. bought from the supermarket. It is very warm to eat in winter $5
Will repurchase after the serum mask is used up. Very thin Medium serum can be used $1 per day
About $12 a day
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# 挑战$100过一周 #
$15一天挑战
早餐 喝自己打的豆浆。加各种喜欢的食材。红豆 黑米 红枣枸杞 反正打出来的米糊很浓稠好喝 $2
午餐没时间 就拿个能量棒 再加俩卤蛋 也算有咸的和甜的 比较高蛋白 $4
晚餐吃 豪华版日式拉面。自己加超市买的卤肉 玉米粒 海苔之类的 冬天吃很暖 $5
血清面膜用完会回购。很薄 精华适中 可以每天使用 $1
大概一天$12
