# 挑战$100过一周 # $15 a day challenge Breakfast Omelette can put ham sausage in it, sprinkle some chopped green onion and sesame seeds, delicious, healthy and nutritious $3 Salad for lunch 🥗 Supermarket salad bag with an avocado and vinaigrette at the end $3 Dinner is spicy and spicy. After cooking all kinds of vegetables, add oyster sauce, light soy sauce, chili oil and minced garlic About $11 a day
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# 挑战$100过一周 # 一天$15 挑战 早餐 鸡蛋饼 里面可以放火腿肠 撒点葱花和芝麻 好吃健康有营养 $3 午餐吃沙拉🥗 超市的沙拉包 再加个牛油果 最后淋点油醋汁就好了$3 晚餐是麻辣拌 各种蔬菜煮好后加蚝油生抽辣椒油蒜蓉拌一拌 炒好吃 再配个紫菜蛋花汤 $5 一天大概$11