#好物11道来# Hot pot is to eat meat Pay attention to the health of the stomach while eating meat In addition to supplementing vegetable fiber Add a little black fungus to the soup base In addition to adding a crunchy taste Can also help cleanse the bowel and cardiovascular problems caused by the accumulation of excess fat The one I bought on Yami this time was produced by Huahai Shunda Autumn fungus directly harvested from Daxinganling, Heilongjiang Each fungus is dark brown with gray back Hair is clean and free of impurities after soaking Wash it a little and cut off the stalks, then put it directly into the hot pot as soup base This fungus is very resistant to cooking I'm almost done eating meat The fungus is still very crunchy
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# 好物11道来 # 火锅就是要大口吃肉肉 在吃肉肉的同时也要注意肠胃的健康 除了补充蔬菜纤维之外 稍微加一点黑木耳在汤底里 增添脆脆的口感之余 还可以帮助清理肠道 和因为过量油脂的积聚而引起的心血管问题 这次亚米上买的是华海顺达出品的 黑龙江大兴安岭产地直采的秋木耳 每朵木耳呈黑褐色,背面灰色 泡发后很干净无杂质 稍稍清洗剪去蒂头就直接放入火锅内作汤底料 这款木耳很耐煮 肉肉吃到差不多了 木耳还是很脆脆的