#春季养身计划# How can one live without bird's nest! Bird's nest is flat in nature, it belongs to warming and clearing tonic, and it is also a kind of tonic for women. A beauty and nourishing product, it has a good maintenance effect on the skin and body. The long-term effect will be obvious! I eat it once every other day, before going to bed, so that I can have a complete and good sleep.

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# 春季养身计划 # 养身怎么可以少了燕窝！ 燕窝性平，属于温补清补类补品，也是女性 美容滋补佳品，对皮肤和身体有很好的保养效果. 长期吃效果会很明显！ 我是隔天吃一次，睡前吃，让自己有一个完整的好睡眠.

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