#春季养身计划#
Liziqi lotus root powder
A low-calorie meal replacement!
brewing method:
Add an appropriate amount of lotus root powder, pour boiling water, and stir quickly until the lotus root powder becomes viscous and transparent
The water wasn't hot enough the first time I made it, a bit in the microwave made it
Different from the pure lotus root starch I ate when I was a child, this one has plenty of ingredients! Large nuts with dried fruit, fresh sweet-scented osmanthus, sweet and sour taste, is a nutritious and delicious breakfast/sweet food
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# 春季养身计划 #
李子柒藕粉
低卡养身代餐好物！
冲泡方法：
加入适量藕粉，倒入烧开的水，快速搅动直到藕粉变得粘稠透明
我第一次做的时候水不够热，微波炉里热了一下才成功
和小时候吃的纯藕粉不同，这个里面料很足！大颗的坚果配上果干，清新的桂花，口感酸酸甜甜，是营养又好吃的早餐/甜食
