#春季养身计划# I bought Shanyexiang from Yanzhifang, with a net content of 200 grams, and the discounted price was US$6.09. After opening, the lotus seeds inside had thin black skins, and many of them had green lotus cores in the middle. Usually the lotus seeds I buy are very clean. This is the first time I encountered this situation. I tasted a green lotus core. It was not particularly bitter and a little numb. Black skin, scraped off. Using a multifunctional health pot, I made a healthy dessert to dispel fire. I prepared white fungus, lily, mung bean, hawthorn, red dates, wolfberry, longan, and rock sugar. The soup was moist and sweet, and the lotus seeds were fragrant and delicious.
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# 春季养身计划 # 买了袋燕之坊的山野香，磨皮白莲子，净含量为二百克，当时优惠价 6.09 美元，打开后里面的莲子头部，有黑色的薄皮，中间很多是带绿色莲子芯的。 通常买的莲子很干净，第一次遇到这种情况，尝了个绿莲芯，不是特别苦有点麻，做药材较合适，于是花了些功夫，泡软后把芯取出不用，又把黑色的皮，刮下来。 用多功能养生壶，做了个祛火的养身甜品喝，准备了银耳、百合、绿豆、山楂、红枣、枸杞、桂圆、冰糖，煲好的汤羹滋润甘甜，莲子的味道香糯可口。