#春季养身计划# Self-cooking is the most healthy Discuss with teammates whether to go out to eat at noon After much deliberation, let's cook at home Start with washing and cutting vegetables It took a total of one hour until the two dishes were served Someone had such a good time that the plate was almost empty ✅Hot and sour potato shreds Needless to say, the main time-consuming part is shredding the potatoes 🔆Pour oil into the pan, heat the oil, add dried chilies, peppers, tomatoes, stir-fry the juice 🔆Add shredded potatoes (soak in water first and then drain) 🔆Add salt, minced garlic, and vinegar (I use Yami’s Zhenjiang vinegar) 🔆Add a small amount of water and fry until cooked ✅I wanted to make cumin lamb But I cut so many tomatoes How about making oily pork (noodles are the best) 🔆Sliced mutton (do not soak in water, do not mix anything) 🔆Add a little oil and light soy sauce (yes, the mutton hasn't melted yet, it doesn't matter) 🔅Heat oil in a cold pan, wait for the oil to smoke a little, then add mutton into it (the process of oiling) 🔆Stir-fry the mutton until it changes color, take it out and add peppers and tomatoes 🔆After frying the tomato juice, add the mutton after oiling before 🔆Add onions and stir well 🔆Add a little water, add salt and fry until cooked
translate Show Original
# 春季养身计划 # 自己做饭 最养生 今中午跟队友商量要不要出去吃 想来想去 还是自己在家做饭吧 从洗菜切菜开始 到两个菜上桌 总共用了一小时 某人吃的很开心 差点就空盘了 ✅酸辣土豆丝 这个不用多说 主要耗时的部分 是切土豆丝 🔆锅倒油 油烧热 加干辣椒 辣椒 西红柿 炒出汁 🔆加土豆丝(先泡水再沥干水分) 🔆加盐 加蒜末 加醋(用的亚米的镇江醋) 🔆加水少量 炒熟即可 ✅本来想做孜然羊肉的 但是我切了那么多 西红柿 不如做一下 过油肉吧(拌面最佳) 🔆羊肉切片(不要泡水 啥都不要弄) 🔆加一点油 生抽(是的 羊肉还没有化开 这不重要) 🔅冷锅热油 等油冒烟一点点 加羊肉进去(过油的过程) 🔆把羊肉炒到变色之后 捞出 然后加辣椒 西红柿 🔆把西红柿炒出汁之后 加之前 过油之后的羊肉 🔆加洋葱进去 炒匀 🔆加一点点水 加盐 炒熟即可